Our Virtual Offers

Master Your Mindset

Mini-course

$ 30

What I teach my

clients on Day 1

$ 30

Join Our 3 month Kickstart Program

$ 129

The Proud Posture Procedure

$???

Fitness Companion App

Gain access to our fitness companion app to optimize your fitness journey


Descriptive videos on how to complete each exercise with good form.

Access our library of 100's of exercises with video descriptions on proper setup, cues for form, as well as some tips for the most common mistakes made during each exercise.


In-App Meal-Tracking

Utilize a Meal Tracker to help you count your calories with ease. Featuring a barcode scanner to speed up time spent tracking. Benefit from the accountability of a trainer having access to your meal log.


Schedule workouts into your calendar.

No more showing up to workout without knowing what to do when you get there. Have a plan in place to minimize distractions and follow through on your commitments.

Bronze Package

$10/Month

Access to a library of workouts containing 100's of How-To Videos on various Exercises

Access to our Fitness Tracker to record progress on reps, sets, and weight

Access to In-App Meal Tracker with:

Calorie Goal Projections

Macro Split Projections

Barcode Scanner for quick tracking

Silver Package

$20/Month

All of Bronze Features Plus:

Strength Training Programs

Mobility programs

Core Crushing Challenges

Habit Tracker

Simply request a habit you'd like to track, and it will be added to your profile

Calendar dedicated to each habit

Gold Package

$30/Month

All of Bronze and Silver Features Plus:

Meal Plan Generator

Automatically generates a meal plan for the whole week designed to fit your caloric needs

Instantly substitute a meal for another one of the same calorie count with ease

Instantly generate a grocery list for the meal plan at the click of a button


Keeping track of your workouts has never been easier

No more wondering how many reps you did last time, or how much weight you used. No more trying to remember a pen and paper, or what notes tab you used last time.

All of your fitness progress being tracked in one place.All information input can also be seen by your trainer, allowing for virtual check-ins and personalized advice.

Track Habits to keep you accountable.

Choose a habit you'd like to improve. The habit tracker will allow you to see how often you're completing each habit. What gets measured gets managed.

This could be anything from achieving your water goals, to eating a piece of fruit, to getting 8 hours of sleep or even meditating. Whatever you'd like to track your progress of.

Experience pre-generated meal plans

and grocery lists (Gold Package Only)


Achieve your calorie goals with ease and efficiency. The app generates a week's worth of meals for you, including detailed recipes, ingredient lists, and a comprehensive grocery list. If a meal doesn't suit your taste, simply swap it for another option within the same calorie range.

Are You Ready For a Transformation?

Anybody that is willing to make the commitment, can make a change.

Every aspect of my life has improved since I got into fitness. Everything from the thoughts in my head about myself, to the way I viewed the world has been effected.

I'm happier in every sense of the word, and I owe it all to fitness and self education.

There is a version of you out there that is happier and healthier, let me guide you on the path to transformation.

Contact Us

Address:

6069 Southwestern Blvd

Hamburg Ny, 14075

Training Times

Hours of Operation

Mon – Fri 6:00am – 6:00pm

Sat – 8am – 2pm

Sunday – CLOSED

Availability will vary. Contact Jason directly to make an appointment.

Phone Number:

716-771-6525

6069 Southwestern Blvd, Hamburg, NY 14075, USA